Pre-heat oven to 350 degrees. In a heavy skillet, brown the lamb in hot oil. Add the okra, stirring quickly for 2-3 minutes. Remove meat pieces and okra and put in onions, garlic, salt and pepper. After 2-3 more minutes, reduceheat and add the tomato, coriander and lemon juice plus 1/2 cups water. (Instead of water, you may use broth or vegetable stock) Simmer 8-10 minutes. Combine meat/okra mixture and contents of skillet in an oven-proof dish. Bake for an hour, or until meat is cooked and okra is tender.
Read comments. Write your own.
Pre-heat oven to 350 degrees. In a heavy skillet, brown the lamb in hot oil. Add the okra, stirring quickly for 2-3 minutes. Remove meat...
myAfrica is an open resource. Most listings, such as this one, are editable by logged in users. Help build on the value of this resource by expanding existing listings.
Restaurants
Books
Accommodation
Have you prepared or eaten this dish before? Please share your experience with others by writing a review of this recipe. If you know a different way of preparing this dish, please create it as a new post.
Do not hesitate to be the first to write a review.